Building Resiliency: 32 Days To A Better You!

Dr. Ruth Moore has launched ‘Building Resiliency: 32 Days to a Better You.’ a compelling look into the human psyche and our ability to transform our own truth. Navigating the world is hard, it becomes more of a challenge when PTSD, Trauma, Abuse, and other outside elements impact how we move through life and all of its circumstances.Launched in 2022 to a much-awaited mixed audience of seasoned psychology professionals and those seeking a better quality of life, Dr. Ruth’s book speaks to human conditions and helps to curate real transformation.“All drama arises from unresolved grief, loss, or trauma,” is one of Dr. Ruth’s most popular truths in the book. The read is meant to redefine drama, disappointment, and - most importantly- ourselves. Success and change are a matter of perspective and actions. This book is a roadmap to removing old scars and creating a healthier perspective. Read more